Impact Fitness Oakland - Personal Training

As a physical therapist with over 20 years of experience, I can’t recommend Liam and his team of trainers at Impact Fitness Oakland enough ! They are knowledgeable, caring and passionate about delivering the best quality service possible
to their clients . We met at a continuing education course on how to train and exercise pain free - the course was hosted at their gym and I was really impressed with all the trainers there. I have no hesitation in referring my patients to them as I know they’ll train them safely and effectively. I highly recommend you work out and train with this group!

Working with Liam and Ed at Impact Fitness for the past year has been an amazing experience! My wife and I started working out here when we moved to Oakland and I can truly say that everything from the instruction, equipment, music, and general atmosphere of Impact Fitness is exactly what we were looking for in a gym experience.

I am primarily a runner, but after dabbling in weight lifting and various forms of cross training for years, I knew it was time to take it more seriously in order to improve. After a few months lifting at Impact Fitness, I ran my fastest times ever from the 5k all the way up to the full marathon and I know that is mostly down to the added focus on lifting and cross training at this gym. If you are on the fence, I can't recommend Impact Fitness highly enough!

The greatest gym I’ve been a member of hands down! Personal training with Liam is without an equal in the quality of his regimen, and the care he puts into teaching you form and technique. He cares that you succeed in your goals and he makes them his own. You’ll see progress instantly in activating different muscle groups and bulking up. Liam is also one of the friendliest and most expert trainers you’ll ever know. Very easy and enjoyable to work with him.

I also want to add that if you get Ed as your trainer you’ll also be very satisfied with results. Ed is a high energy and yet easy going trainer who is pro at weightlifting and pushing you to reach your full potential. I also cannot recommend Ed enough as a high quality trainer.

If your trying to refine your workout style or just getting back into shape you won’t find a better gym in the Bay Area. Its also very affordable considering the high caliber of work and Liam’s adaptability to your schedule and life style.

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Back in November of 2021, I was looking to hire a personal trainer to help with my upcoming climb of Vinson Massif, the tallest mountain in Antarctica. I'm so glad I found Impact Fitness in Oakland because my trainer Liam was able to put together a personalized and custom program that focused on strength training and endurance. I've never felt more fit and strong in my life! We worked out 3 times a week and every session was fun and engaging. The gym is equipped with everything you need and more. And by the way, I was able to make the summit of Vinson, all thanks to Liam and Impact Fitness!

I have read countless reviews about trainers who claim to be "The Best". Being the best is subjective in training as long as the program is sound. What makes a good trainer is the level of heart and effort they put into the program when the session is over. Making sure you have workouts to do when you are on your own and accountability are very important. When we go home without a plan we fail. Liam put his heart into helping the clients succeed outside of the sessions. This is what makes Liam one of the best there are. This isn't a subjective opinion.

You can't fake heart and enthusiasm for long before your true colors show. Patience, integrity, and real fire to help his clients is what makes Liam a great choice for those who want to succeed. Liam takes pride in how hard he works. In fitness the person who takes pride in how hard they work instead of how they look are the ones that can truly help others.

There are many amazing trainers out there and what makes Liam different is that he will go the distance to help you succeed. He doesn't work for a paycheck but a true desire to see that you do succeed.