365 Optimal Health And Fitness

• Anthony Roumell
  
  
  (February 22, 2020, 4:46 pm)

  I have know Ozzy for 20 years & have continued to watch him evolve his skills in our industry. I have been a fitness professional myself for 20 years & own a private gym in San Diego that specializes in Gymnastics Strength Training, Corrective Exercise & Balance Training. Being someone who practices a variety of movement disciplines puts an different type of stress on my body. Ozzy understands how to combine proper therapies to keep me healthy whether I am on the mat in Jiu-Jitsu, or at home playing with my kids. I highly recommend Ozzy to anyone looking to improve their daily life with less pain & dysfunction.

• Kyle Robinson
  
  
  (February 19, 2020, 10:50 pm)

  I had a torn extensor tendon in my elbow with a ton of swelling and nerve inflammation. I’m a golf pro at a local course, so fixing this injury quickly was really important. I tried a cortisone shot and PT, but months after the injury I was still in a lot of pain.
  
  Fortunately, I was referred by a friend to Ozzy. His treatments and corrective exercises have gotten me back on the golf course in better shape then before the injury. He has also given me a ton of knowledge on the importance of mobility, stability and functional training. I recommend 365 OHAF to everyone looking to better themselves and live pain free.

• Ben Jackson
  
  
  (February 13, 2020, 1:55 pm)

  Ozzy is the best in the health and recovery game to help fix your body and maintain optimal performance. From the best in fitness trainers to world class champions to the average guys like you and me, Ozzy is the man you need to team up with to help you become 110%! Oss ????

• Erick Jaime
  
  
  (December 17, 2019, 5:43 pm)

  I've been working with Ozzie for just under 2 months now for tightness, aches, and lack of mobility in my both of my hips, upper gluts and lower back. I am a commercial fisherman in Alaska and my body was broken after fulfilling a contract at the end of the summer, I could barely walk and was having trouble sleeping because of the pain. Working in my condition wasn't possible. My expectations were high and were exceeded by Ozzie's knowledge of the condition my body was. In the short time I saw Ozzie were were able to increase the mobility in my lower and upper body using his soft tissue techniques as well as the static stretches. I was also able to strengthen the muscles that weren't "firing" because of my lifestyle and lack of alignment by doing the corrective exercises on a daily basis. In a single session I was already standing more erect and had greater range of motion in my pelvic area. Not only did we work on my painful lower body, but we also were able to improve the health of my shoulders which had slowly begun to curl forward due to years of playing collegiate lacrosse, triathlon, crossfit and surfing. I write this with a commercial fishing contract approaching within 5 days in the Bering Sea of Alaska. Whereas before I was panicking due to my crippled body and imminent injury out on deck, I am now 100% pain free and stronger then ever before thanks to Ozzie. Highly recommend!!
  
  Erick Jaime
  F/V New Venture
  Kodiak, Alaska

• Carter Pool
  
  
  (October 10, 2019, 12:13 am)

  One of the best Therapists there is! Was able to get my body’s mobility in a place it hadn’t been before. Ozzy’s knowledge not only helps high level athletes but also the everyday human that wants to be pain free.

365 Optimal Health And Fitness - Home | Facebook

He has improved my health and fitness and I couldn't be more happy working with Ozzy. He takes the time to help you discover the what the long-term cause of your pain is instead of simply treating the symptoms. He is incredibly kind and genuinely caring, making sure to answer any questions and...

365 Optimal Health And Fitness 3065 Rosecrans Pl... - MapQuest

Get directions, reviews and information for 365 Optimal Health And Fitness in San Diego, CA. For years now I have been suffering from headaches and muscle aches. After going from doctors, specialists, chiropractors, acupuncturists, physical therapists, personal trainers, massage...

Opening times of 365 Optimal Health And Fitness in 3065 Rosecrans...

Physical Therapists San Diego, CA. 365 Optimal Health And Fitness. Call: +1 619-920-8600. Abundant Health Chiropractic. 3045 Rosecrans Street Suite 300

365 Optimal Health And Fitness - San Diego, United States

The health and fitness world has endless possibilities--there is always more to learn and experience, and always room for improvement. Knowing this, I have spent much of my life traveling the world and have befriended many successful, world-class athletes. I have had the tremendous opportunity of...

365 Optimal Health and Fitness - YouTube

Why Mobility and Stability is Vital for Health? Soft Tissue Therapy and Corrective Exercise San Diego - Продолжительность: 3 минуты 57 секунд.

365 Optimal Health And Fitness - Loma Portal - 3065 Rosecrans Pl...

Ozzy Kirdar of 365 Optimal Health And Fitness is Southern California's premier Soft Tissue Mobilization Therapy and Corrective Exercise provider. Şu saate kadar açık: 18:45 (Daha fazlasını göster).

365 Optimal Health And Fitness, 3065 Rosecrans Place ..

365ohaf Gym - Optimal Fitness and Health. I wanted to have a better looking, functioning and working body. I didn't necessarily want to be as big as he was, but as a Hollywood Film and \Television Actor, I had lost roles because I wasn't big enough. and I was getting sick of it.

Physical Therapy in Motion in San Diego... - ChamberofCommerce.com

This business is women owned.For more information contact Cindy Malawey, Owner. For maps and directions to Physical Therapy in Motion view the map to the right. 365 OPTIMAL HEALTH AND FITNESS 3065 Rosecrans Pl #107 San Diego, California 92110.

365 Optimal Health and Fitness

2015-08-14 01:42:01 Category: People & Blogs מאת: 365 Optimal Health and Fitness. Thercane back pain relief techniques. Used to treat a number of back problems and injuries. סרטונים קשורים (Theracane Back Pain Relief - 365OHAF.com - Ozzy Kirdar). 11637 276 43. מאת: 365 Optimal Health.

Menntun Póstnúmer 92110 San Diego, Kalifornía

Culture Shock Dance Center, Rock And Roll San Diego, SAMIN Motorcycle Lessons, San Diego Circus Center, San Diego University for Integrative Studies. 365 Optimal Health And Fitness.