Move With Meirav Pilates Studio

After moving to Boulder two years ago, I began trying to find a Pilates studio and I am so happy I stumbled upon Meirav’s little mountain retreat. As a mom with two small kids it can feel impossible to carve out time for myself but my time with Meirav is transformative. It’s not just a class I power through as I go through my day. It’s an intentional pause, where she tailors everything to my body. Every aspect of my strength, posture, pelvic floor and mental well-being has improved. I initially thought that the additional drive time into the mountains would be a challenge, but even that adds to my day. The views as I descend back into Boulder after a session, with my mind clear and my body energized, are one of the highlights of my week. I recommend pilates to every mom I know and you can’t find a better teacher than Meirav.

I love my morning retreat with Meirav! As a Pilates instructor myself, I admire her detailed but non-overwhelming approach. Her studio space is relaxing, soothing and beautiful (with the mountain view!), and she is very welcoming and creative. She modified our reformer session to my needs, ending with the restorative time. I envy people in Boulder to have her in their area.

I always look forward to my sessions with Meirav. She is a master at pre/post natal care for a soon-to-be or a new mommy. I always look forward to her classes as they are built with care, attention to detail, and personalization. Her awareness and attunement to what the body needs is a welcome respite at the end of a long day. I always found my body feeling more like myself once again after our time together. Her teaching language is concise and easy to follow. I was lucky enough to have a one-on-one where she carefully crafted small snippets of exercises I could do throughout the day with my newborn. I would recommend everyone work with her, as she can create a program to fit your specific needs.

I highly recommend this Pilates studio!!!!

Having practiced Pilates for a few years in a group setting, I decided to try out Move with Meirav Pilates in Boulder.
What a difference! The studio is welcoming, spacious and clean, and the equipment (reformer and more) is exceptional. Meirav is an amazing teacher. She tailors the sessions to me, keeping them engaging and fun. She provides instructions and adjustments that really help me understand how to do the exercise better. Though my child is already 4, I still feel postnatal and she took that into consideration as she set up the flow. After the first session with her I could already feel the difference in my form and practice, and could see the results. Will definitely be going back!!

Since being pregnant I have been doing prenatal pilates with Meirav in her beautiful studio. It is magical up in the mountains and her views are spectacular. The drive up from Boulder helps me relax and get ready to really connect with my body and my baby. Meirav is a wonderful pilates teacher. She has taught me so much and she is very knowledgeable about safety and important muscles to work and focus on while pregnant. Unlike other prenatal workouts I’ve done it is not just stretching. I am getting a workout and connecting more with my pelvic floor and womb. She cues the breath with the movements which helps me drop in even deeper. I am so grateful I found Meirav and she is helping me feel more and more prepared for the birth of my baby.