Compound Health and Fitness

• MANDY COPP
  
  
  (September 26, 2016, 4:35 pm)

  I've never met a couple or individual more helpful when it comes to being a well-rounded healthy person. My husband and I trained in a small group with Anthony and had nutrition meetings with him. My husband gained over 8 pounds of muscle and I lost 11 inches off my body. This is in addition to the inches he lost, the muscle I gained, and the body fat we both lost. We also have done many classes with Anthony and Rachel. They have been able to push me in ways I never thought possible. There have been plenty of workouts that I "knew" I wouldn't finish when they told us what it was, but they somehow got it out of me. Never in my life did I think I'd be able to run miles at a time, use 30 pound weights, or enjoy the feeling of sweat dripping off my face. They don't expect perfection, but they also aren't easy on you. I would highly recommend any and all the time you can spend with them. One of my favorite learnings from Anthony is how life-changing the way you eat can be. When I eat the way he taught me, I never am groggy or tired, I never feel bloated, or have indigestion or heartburn.

• Amy Mitchell
  
  
  (August 28, 2016, 8:35 pm)

  I have worked with Rachel for over 8 years and don't plan to stop! I started with her to lose the 'baby weight' and continue to work with her to keep setting new goals. If you are looking for someone to help you lean out and develop a strong body she is your gal. The workouts are always changing and always challenging. She makes it fun and has a wealth of knowledge on food and nutrition. She truely wants you to succeed in every area of your life. Highly recommend!

• Michael Bickimer
  
  
  (January 19, 2015, 5:47 pm)

  I have worked with trainers and this duo team is among the best I have seen. They have reasonable prices because understand it is about Long Term Progress not Short Term Perfection. They are better than a counselor because they know when you Strengthen your Body you Strengthen your Mind; plus are excellent listeners to boot. And they have offer healthy food advice and support because they recognize that exercise can only account for 10-20% of your fitness transformation. If your want change that will last. If you are ready to commit to putting old habits in the past. Then ask Rachel and Anthony for a class(es). Promise you will have a blast while you convert mass! Go Team Compound Health & Fitness!

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Uzmanlık Alanı: Compound Health and Fitness 3 pillar system focus' on the 3 elements that effect lifestyle disease the most: Fitness, Nutrition, Mind+Body. Our programs and services are designed to coach clients in all 3 areas of life in order to…

Compound Health And Fitness - Restaurant - Overland Park 66209

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Giordono's Health & Fitness - Home | Facebook

I connected with Rachel and Anthony at Compound Health and Fitness. What they offer is a science based approach to a healthy life style - which I guess others have done. But what is unique is that they care and have the tools and passion to help me drive to the next level with passion and intelligence.

Rachel Giordono - Co-Owner - Compound Health and Fitness

The idea for Compound Health and Fitness came from the fact we wanted to help people do more than just exercise to stay healthy. We wanted to educate, and demonstrate how these same individuals can strive to be healthier every day by coaching and implementing the habits needed for long-term...

The Best 10 Trainers in Overland Park, KS - Last Updated... - Yelp

...Fitness, BioFit, The Underground Lab, Nate Bruns Fitness, Compound Health and Fitness. (913) 562-6075. Move Right KC is the gym I have been looking for. The owner and trainers know (913) 488-8516. Chad is your go to resource for your health and wellness needs. I hired him as my...

Randomocity Health #13 "Let's Get Physical - 5 Month..." | Mixcloud

Frank "Beefcake" Munroe welcomes special guest Anthony Giordano from Randomocity Health Sponsor, Compound Health and Fitness. This episode covers the results of Frank's first 5 months of his Randomocity Health Fitness and Weight Loss Journey, All of the Awesome Features that...

How the Precision Nutrition Certification Changed My Career.

- Anthony Giordano, Compound Health and Fitness, Overland Park KS. Having the Precision Nutrition qualification helped me develop my personal training and health coaching product with a By signing up, you'll also get exclusive updates from Precision Nutrition w/key health & fitness strategies.

Jan-21 Crossfit Believe - Muscle Metrics

Jan-28 Compound Health and Fitness ». Losing weight can be a bit of a challenge, and when you exercise, eat right, and then stand on the scale and see numbers you did not expect to see based on your efforts, it can be very discouraging.

Compound Health and Fitness - Overland Park, KS - Yelp

Compound Health and Fitness 3 pillar system focus' on the 3 elements that effect lifestyle disease the most: Fitness, Nutrition, Mind+Body. Our programs and services are designed to coach clients in all 3 areas of life in order to be more activate, eat more healthy, and stress less! History. Established in 2011.

Compound Health and Fitness About Us, Overland Park, KS ...

Compound Health and Fitness in Overland Park, KS - Fitness Studio, see class schedules and staff bios. Find Fitness Studio near me in Overland Park, KS ... (913) 815-2050 Map Location Website. Compound Health and Fitness 6741 W 119th St . Add to favourites . Overland Park, KS, 66209 . Add to ...