| Address: | Hill Club, 825 Concord Ave, Belmont, MA 02478, USA |
|---|---|
| Postal code: | 02478 |
| Phone: | (617) 489-1319 |
| Website: | http://www.bodytrio.com/ |
| Monday: | 9:00 AM – 8:30 PM |
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| Tuesday: | 5:30 AM – 8:00 PM |
| Wednesday: | 6:00 AM – 9:00 PM |
| Thursday: | 6:00 AM – 8:30 PM |
| Friday: | 6:00 AM – 5:00 PM |
| Saturday: | 7:30 AM – 3:00 PM |
| Sunday: | 8:30 AM – 12:00 AM |
Body Trio is a special place! Donna, the owner, is a skilled trainer, teacher, healer. She works with everyone from serious athletes to those recovering from injuries. I have never felt as strong or as in balance as when I am regularly attending classes with Donna. She is my "go to" person for health related questions and concerns. Body Trio itself is a warm, welcoming, multi-age environment!
Being 48 and still wanting to push myself but in a way that reflects my age and past surgeries is exactly what Donna gives me.
Pounding music and a room full of 20 or 30 somethings, might be motivational but I have found when working with Donna, she is so well educated in the body. Having to go through her own recovery in the past, there is a sense of knowledge, respect, and motivation that I value more than ever.
Her location is perfect in Belmont Center with plenty of parking in the center's parking lot.
If you have ever hesitated on how to get back to being physically fit, the attention to detail, flexibility to work with your needs and not her "program", and her engaging personality is everything you will be looking for. I did.
Amazing place. Incredible attention to both individual and group needs. Really innovative teaching. Donna Ognibene is a gifted teacher. And most of all, the experience is always joyful because of all the heart, soul and hard work everyone gives to the classes.
I've been a client for over five years. The instructors are top notch. I've worked almost exclusively with Donna, the owner, to improve core strength and balance. She is very observant and knowledgeable regarding each client's needs. With her help, I've strengthened my back so I no longer have muscle spasms and am better able to balance as I hike trails. I could find exercise classes closer to home, but the 'one size fits all' approach of most instructors does not suit my needs or goals. I highly recommend BodyTrio.
Body Trio has really changed my life. Before seeing owner, Donna, I had significant back and knee issues. Donna structures all exercise to meet your particular needs and believes that exercise is not a "one size fits all" proposition. She meets you and your body where you are. She cares deeply for all her clients. Donna carefully vets her staff and her other teachers are top notch. I am in the best shape of my life in my 40s thanks to Donna!
Call Us (617) 489 1319. ... BodyTrio studio owner, Donna Ognibene, is a former gymnast, marathon runner, and middle school teacher. ... Donna established BodyTrio in ...
BodyTrio studio owner, Donna Ognibene, is a former gymnast, marathon runner, and middle school teacher. She has been professionally active in the health and fitness industry for over 20 years. She has been professionally active in the health and fitness industry for over 20 years.
D onna Ognibene, owner of Bodytrio studio, in Belmont, is please to announce two new and unique classes for those looking to target and strengthen core and pelvic-floor muscles. PelviCore is a functional workout that gets the core muscles moving in a strong, coordinated manner.
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