Address: | 514A E Meadow Ave, East Meadow, NY 11554, USA |
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Postal code: | 11554 |
Phone: | (516) 229-1438 |
Website: | http://www.abfitnesstrainer.com/ |
Monday: | 6:00 AM – 8:00 PM |
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Tuesday: | 6:00 AM – 8:00 PM |
Wednesday: | 6:00 AM – 8:00 PM |
Thursday: | 6:00 AM – 8:00 PM |
Friday: | 6:00 AM – 8:00 PM |
Saturday: | 8:00 AM – 12:00 PM |
Sunday: | Closed |
I just started attending group training at the East Meadow location (There is another location in Massapequa) and so far so good. The gym is clean. They are very organized and have a great plan for success for their members. I'm glad I joined :)
I started working out at AB Merrick rd 2 months ago and I truly love it. Keeps me going back every day. I love the program and the trainers are awesome. I definitely see a change in my mindset and my body. It’s not all about looking good but feeling good being healthy and keeping yourself accountable for the choices we make on a daily bases. I definitely recommend working out at AB Fitness .
As a 59-year-old female, I knew the only way to lose the unwanted post-menopausal weight gain and tone my body was to add weight training to my exercise routine. I wanted to learn from a trainer what I should be doing and proper form and technique. When researching gyms I decided to check out AB Fitness and am so glad I did! I have been with AB Fitness for two months. The trainers are great! They are knowledgeable, fun and motivational. I am doing exercises and lifting weights I never thought I could this early in my experience. Anthony and Laura always keep in touch with messages and helpful videos. My energy level has increased, I have lost weight and fit in my clothes better. Can't wait to see what I can accomplish! Thanks AB Fitness!!
As a 50 year old woman in perimenopausal stage, my body was changing quickly, especially my mid-section but everything I was trying just wasn’t working. I also lacked energy and just knew it was time for me to do something that would meet my goals. I just happened to be scrolling through social media and came across a promotion that AB Fitness was running where they were looking for women 50 and older to begin their program. I sent them a message and decided to give it a try. It is the best decision I made. I started with a consultation that was personalized to my needs and goals. A plan was created for me and I have been so pleased with my results. I have noticed a huge difference in my problem areas, my diet has become healthier and I am so much more energized. The trainers are experienced and know when to push you and when to modify exercises when needed. I love the personalized attention and the check-ins from the owner Anthony. That means a lot to me because it shows they truly care. I cannot rave about AB Fitness enough.
Before coming to AB FITNESS , I was looking for a Fitness program that would suit my time and lifestyle. I knew several people who had been members and were extremely happy with their results. What I liked about AB FITNESS was that it wasn’t just an exercise program they provided a meal plan to help me meet my goals, which is different from anything else I’ve tried in the past. The sessions are 30 minutes, but in those 30 minutes you push past your comfort zone and each time you go back, you feel even stronger than you were before. I really enjoy that they hold you accountable to your training and tracking your macros. Laura, especially is always available to answer any questions I have regarding how many calories I should be consuming or if I have any questions in general. It’s a very friendly and comfortable setting no intimidation just motivation by the trainers. I am so glad I found this program and I would recommend it to anyone else who is looking to lose weight and gain strength. Anthony always post very informative YouTube videos, which are extremely helpful that help to answer any questions you may have, or may not have even known you had
+1 516-229-1438 . Opening hours. Monday: 6:00 AM - 8:00 PM; Tuesday: 6:00 AM - 8:00 PM; Wednesday: 6:00 AM - 8:00 PM; ... East Meadow Personal Training- AB Fitness Center: Opinions . Brianna Allen 2 months ago . AB fitness is an amazing gym with great staff. I lost 70lbs thanks to them! The workouts are amazing, but more importantly their ...
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East Meadow Personal Training- AB Fitness Center. Gyms in East Meadow • 198 Google reviews Reviews. 514A E Meadow Ave, East Meadow, NY 11554 (516) 229-1438. 4.0. Blink Fitness. Gyms in East Meadow • 187 Google reviews Reviews. 358 Broadway Mall, Hicksville, NY 11801 (516) 595-8431. 5.0 ...
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The fitness programs offered include group fitness training, personal (1 on 1) training, remote fitness classes, yoga classes, Zumba classes, swim lessons, teen zone fitness, multi-sports programs, home visits, self-defense classes, art classes, socials, school field trips, birthday parties, massage therapy, and child behavior consulting.
East Meadow Personal Training- AB Fitness Center - East Meadow - Find all the information : Address, Phone, Location on MAPS, Customer Reviews
(516) 536-8700 Get Quote View Profile. Sportset Health & Fitness Club ...
East Meadow Personal Training- AB Fitness Center. See address and contact details . E Meadow Ave 514A - 11554, East Meadow +1 516-229-1438. Publish your gym in our directory for free. If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.