G&G Nutrition Co.

• Sydney Shein
  
  
  (November 27, 2019, 11:48 am)

  I have SO many amazing things to say about Samara. As someone who eats a plant based diet, I’m always nervous health professionals are going to push me toward eating animal products, but Samara had a wealth of knowledge and understanding for my choices and I felt incredibly respected during my entire time working with her.
  
  I decided to reach out to Samra after having an array of health issues and symptoms that was lasting for months on end. I was feeling incredibly frustrated that no medical professional I visited was able to help me or discover the root cause of my symptoms. It took Samara a short, 15-minute phone consultation with me to suggest I get bloodwork done to check certain vitamin levels and sure enough- I was severely deficient in two vitamins that were causing the range of symptoms I was experiencing.
  
  When working with Samara, I was always impressed at how thoughtful her recommendations were. She is incredibly intelligent and very up to date on the latest nutrition studies and trends but has a beautiful gift of being able to impart her knowledge in a friendly, understandable way to a person who isn’t as familiar with nutrition science. Samara gave me customized recommendations, tools and the support to feel empowered to fall back in love with food and cooking for my health.
  
  My experience working with Samara was life changing. Not only did I feel completely comfortable talking with her, she has a wealth of knowledge, tips and ideas and will meet you at whatever step of your nutrition journey you’re on. If you’re looking for a dietitian who will give you the foundation to succeed and grow, even years past working with her, I cannot recommend working with Samara more.

• Kendra Kuhar
  
  
  (October 29, 2019, 1:24 pm)

  Samara's expertise in nutrition has been incredibly helpful in managing the symptoms of a complicated health issue. She provided hands-on and realistic ways to work through each problem and since meeting with her, I've easily applied the solutions to my lifestyle. I'd refer her to anyone looking for reliable nutrition counseling!

• Hannah B. Nelson
  
  
  (October 25, 2019, 9:00 am)

  I've been working with Samara for a while and she's amazing! She's so compassionate and professional. She's helped me so much already with my approach and understanding of nutrition!

• Amanda D.
  
  
  (March 7, 2018, 5:40 pm)

  Samara is incredible and very passionate about everything she does! Especially when it comes to your health. She was able to help me through a very complex health situation where I was so confused about what the doctors told me. She explained it in a way I could understand and really calmed me down by suggesting some logical ways that I could change my diet and lifestyle. She is great about keeping in contact and following up as much as you need. Contact her right away, you won't be disappointed!

• Lainey Dudley
  
  
  (December 20, 2017, 12:16 pm)

  I really enjoyed working with Samara over the past few months. She helped me realize that making changes doesn't happen overnight and helped me find little things I can do that are realistic for me to maintain. I thought working with a dietitian would be intimidating but she was very relatable. My A1c has gone from high to normal within the past few months with her help. I would highly recommend her if you are looking for a dietitian who does not promote strict meal plans or dieting. My visits were completely free with my health insurance.

G&G Nutrition Co. - Charlotte (Põhja-Carolina) - (980) 349-7763

G&G Nutrition Co. asub kohas Charlotte (Põhja-Carolina). G&G Nutrition Co. ei tegutse valdkondades Toitumine. Ettevõttega saate ühendust numbril (980) 349-7763. Lisateavet G&G Nutrition Co. kohta leiate veebisaidilt ggnutritionco.com.

Top Nutrition Fallacies on Social Media

I see this nutrition misinformation regularly online, as does Samara Abbott, MSEd, RD, LDN and owner of G&G Nutrition Co. who says, "While caffeine does have a mild diuretic effect, studies show that moderate intake of caffeine is not actually dehydrating to the body."

Power Up with these Hi-Pro Smoothies! - Nutri Savvy Health

Check out these 10 amazing hi-pro smoothies for great taste and powerful nutrition! (It) packs 18g of protein and 10g of fiber, which will fill you up and keep you satisfied as you get your morning going," says Sam Abbott, RD of G&G Nutrition Co.

16 Green Veggie Sides » The Nutrition Adventure

Get your veg on with any of these delicious Green Veggie Sides created by nutrition experts! | The Nutrition Adventure. Roasted Brussels Sprouts from G&G Nutrition Co.

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