Address: | 108 Bracken Trail Cir, Holly Springs, NC 27540, USA |
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Postal code: | 27540 |
Phone: | (919) 422-5587 |
Website: | http://www.earthmonkeyenergies.com/ |
Monday: | 6:30 AM – 8:30 PM |
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Tuesday: | 6:30 AM – 8:30 PM |
Wednesday: | 6:30 AM – 8:30 PM |
Thursday: | 6:30 AM – 8:30 PM |
Friday: | 6:30 AM – 8:30 PM |
Saturday: | 6:30 AM – 8:30 PM |
Sunday: | 8:00 AM – 8:00 PM |
I have really enjoyed learning Tai Chi from Tish. She teaches the form very well, explains all the steps and is eager to answer any questions. Her enthusiasm to share is awesome! I highly recommend her.
I hold a lot of stress and tension in my shoulders and friends tell me constantly to lower them. I went to the All For Balance Mind Body Integration Workshop and learned different breathing techniques that I now use to help lower my shoulders, puts me in a calmer state of mind and I feel less stressed out. Tish Oakley, the instructor, makes you feel at home with her serene voice, whether she's teaching or doing a guided meditation. I would 100% recommend her workshop to anyone who is stressed or has a lot of tension. I will definitely be going back.
Tish led a Tai Chi class for some Seniors at our Retirement Community. She did a great job adapting the movements to their ability, was very patient and friendly, and exhibited a good understanding of the benefits of Tai Chi for their age-group. We appreciated her services and would recommend her to others as well!