The Lab - Strength, Conditioning, & Recovery - Why Not Be Great

Fun, friendly atmosphere where you'll get pushed to your greatest potential and see results. Cliff and Lu genuinely care about what they do. The passion is evident! You'll definitely love the classes as there is something to every level.

My daughter went to see Cliff after being in a cast for three and half weeks from a high ankle sprain. She had barely any range of motion and after one session she was at about 80% range of motion and felt great. He has magic hands and is a great communicator with the kids.

A big THANK YOU to Cliff. Had some tightness in my left shoulder to the point I could not lift it. After a session with Cliff had instant relief. Had pulled something in my shoulder from moving furniture. I could literally feel the knot as Cliff was working it out. I went from no mobility to 3 hours later throwing batting practice to my son. Appreciate it Cliff as I told you before YOU DA MAN!!!!

Cliff is a magician! I'm an athlete and also currently 34 weeks pregnant with my 4th child and have been experiencing horrible pelvic pain and pressure. He was able to completely relieve me of this pain, on his first try! Definitely recommend him to anyone, athlete or not. You WON'T be disappointed! ????????

Cliff is awesome. He has gotten me to be ready for performance every week since we began treatments. I feel recovered and ready every time I see him. Runners run to Cliff! I’m telling you! You need this!