Fit180 Private Training Studio

LIVE VIRTUAL WORKOUT SESSIONS ARE KEEPING ME SANE DURING QUARANTINE!!! Background, I started working out at Fit180 right before I found out I was pregnant with twins. I continued my work outs through 8 months of pregnancy and was back 8 weeks post-partum. First and foremost, this activity level was cleared by my doctor and I would never have engaged in anything that would put me at risk or that made me uncomfortable. The trainers at Fit180 were extremely knowledgeable about workouts that were appropriate during, and after, pregnancy. I am so very thankful to the Fit180 team for keeping me healthy throughout that process.

Once gyms and fitness centers were shut down due to growing concerns over Covid-19, Fit180 was quick to offer live virtual training sessions. I was skeptical to be honest. I have minimal equipment at home and I knew there were loads of free workouts available online. But those free workouts have always been available, and I didn't do them because there was zero accountability. I signed up for two live sessions that first week and was pleasantly surprised at what a GREAT workout I received, just as tough as the workouts in the gym. The trainers keep the workouts interesting, no redundancy, despite the obvious limitations. I don't know how long this quarantine will last, but I will absolutely keep up my virtual sessions. Just to get me out of my pajamas and away from the fridge is reason in itself. Highly recommend!!

Fit180 has changed my life! In nearly two years, I have shrunk significantly (down four pant sizes!), and gained so much strength and through that - greater self confidence. The trainers are OUTSTANDING in terms of their knowledge, ability to keep pushing you, investment in your results - they are as committed as you are, and they are all just awesome people to share life with. I consider this team part of my family... not just a trainer, or a gym. In addition when I say "knowledge" I think of them as "trainer/physical therapy" and the reason is they GET injuries, and / or limitations and work around them and/or build you up to manage them. I have torn meniscus, arthritis and floating cartilage in my knees... I have not had one injury with these trainers ever, and given all the strength build up in my legs - I no longer get cortisone shots in my knees.

In the course of 20 years, I have worked with many trainers (at least 10), and can honestly say, this place is the best I have ever experienced. Wish I could give more than just 5 stars!!

I am a huge fan of Fit180! In two months, I've lost 3" on my waist and 4% body fat. They provide top of the line training services - including daily feedback on your food logs. The combination of great workouts and coaching on the right things to eat was the key to my success and a big difference from the competition.

All of the trainers are very professional - and push me to my limits. I love that the scheduling is flexible and that I get to work out with a new trainer each time. It never gets boring! The facility is great: top of the line equipment and always clean.

This women-owned business is well run and truly cares about their client's success. I give Fit180 my highest recommendation. If you're serious about getting in shape and you're looking for a team to hold you accountable, this is the place.

I have been going to Fit180 for several years and for many reasons. Their unique aspect of working with multiple trainers was new to me and I was skeptical at first. It only took a few sessions to realize it was genius! Each brings their own style and creativity to each workout. Every trainer they have is top notch and has a wealth of knowledge. The nutrition training matched with the personal training helped me drop pounds, build muscle mass and start feeling great again. If you have lost your focus or are looking for a new experience like I was... You will get all that and more here!

I've been working out at Fit180 for almost two years. The trainers are all aware of everyone's personal strengths and weaknesses, and create each work out specifically for each client. I love how we work out with different trainers, each has their own style and it keeps me from getting bored. All of the trainers and so friendly and personable. It makes going to work out fun!